Shakeology Day 1
I have finally taken the first step to getting healthy: nutrition. Jonny bought two bags of shakeology a while back and they’ve just been sitting in the kitchen so I decided to finally go ahead and start using em up (with Jonny’s approval).
I’ve been wanting to get healthy for a long time and have just been putting it off and putting it off but I know I need to start nooow. I love myself and I want to be the best me I can be. Shakeology, T25, and over all better eating, and daily activities are going to help me do it. It’s all about making the right choices.
One observation I really want to take note of while on this journey besides my weight and physical appearance is how tired I am throughout the day. I’ve ALWAYS been a sleeper. Sleeping in class, napping all the time, falling asleep whenever and wherever but NO MORE ! I will be monitoring my progress and keep posting the results. Pray for me on this journey >